Practice makes man Perfect! There is nothing on this earth a man can't achieve with practice. When will power gets together with practice, one can make wonders! Here is a man from China who stands as a proof to above said words.
Wang Zhonghua is the Guinness World Record holder for maintaining human flag for longest duration. Wang successfully maintained his body to form a human flag for a duration of 1 min 5.71 seconds to win the title. Thousands of people witnessed this immense display of upper body strength on the set of CCTV Guinness World Records Special in Beijing, China on 15 August 2011. Watch Wang Zhonghua showcasing his iron arms in the below video.
The previous record was also in the name of Wang. He had maintained human flag for 56 seconds on the set of Zheng Da Zong Yi - Guinness World Records Special in Beijing, China on 21 December 2010. Wang improved his previous record by adding roughly 10 more seconds to the duration.
Ten seconds may look small but here it has a great weight. Wang Zhonghua is really a man with Iron arms, isn't he ?!